Plant-Based Cookalong with Minna
Numerous studies show that eating more plants has many health benefits. It’s been linked with better gut health, mental wellbeing, a healthy heart, hormonal balance and much much more.
Join me for a fun 1-hour online cooking session to create a delicious plant-based meal of gluten-free wraps, stuffed with homemade vegan “mince” and topped with guacamole.
This comforting 100% plant-based meal will delight both your taste buds and your gut microbes.
With ingredients that bring plenty of umami into the dish, I guarantee it’ll go down well even with meat-loving omnivores in your family.
After the session, you will have cooked a balanced meal for yourself and your family
that not only delivers great flavour but is also packed full of nutrition.
When?
Saturday 16th January 10am (GMT) (approx. 1 hour session)
Where?
Zoom (link will be provided upon payment)
How much?
£20
CLICK HERE TO BOOK!
You’ll get the recipes plus the required equipment and shopping lists in advance, to give you plenty of time to get all the ingredients ready for the session.
Let’s create some delicious nutritious food together!
Note: Not suitable for those with tree nut or mushroom allergy/insensitivity. Please contact me if you have any other allergies/insensitivities and we can chat about possible substitutions.
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To get personalised advice and recommendations on how you can support your health with nutrition and lifestyle medicine, please book your FREE discovery call to learn how nutritional therapy can help you.
You can also contact me via the contact form or [email protected].
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