Do you need inspiration to get creative in your kitchen? To add colour and flavour to your cooking? To make healthy food more tasty?

 

Come along to my cooking demo in the beautiful kitchen at Tula Wellbeing Centre in Ascot on Sat 28th October from 10am to 12.30pm. Discover new exciting ways of using healthy ingredients and learn about their health benefits. Let yourself be inspired by how you can effortlessly create tasty delicious meals and snacks with the most healthy and nutritious ingredients. During this cooking demo I will show you how to make three gluten-free and low sugar dishes – a snack, a meat-free lunch and a yummy treat.

YOU WILL:

  • Discover exciting new ways of using the most nutrient-dense ingredients.
  • Learn the health benefits of the ingredients used.
  • Get tips, advice and inspiration on how to shop, prepare and cook healthy and unusual ingredients in your own home.
  • Sample all the food prepared.
  • Take home recipes and nutritional information.
  • Take home a healthy goodie bag.

If you’d like to join me, click this link to reserve your place: http://www.eventbrite.co.uk/e/effortlessly-healthy-cooking-for-foodies-cooking-demo-tickets-37003091242

Hope to see you there!

Minna

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