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Categories Blood TestsHealth MarkersLIFESTYLE

Blood tests & hot weather: What you need to know

Author Minna Wood Posted on 31st July 2026 172 Views 0 Likes
Categories HydrationLIFESTYLE

Feeling the heat? Stay hydrated with my top tips

Author Minna Wood Posted on 31st May 2026 53 Views 0 Likes
Categories LIFESTYLE

Thyroid Hormone Testing – Is your doctor even testing your thyroid?

Author Minna Wood Posted on 22nd December 202511th December 2025 77 Views 0 Likes
Categories LIFESTYLE

Beat The Bloat At Christmas – Part 2

Author Minna Wood Posted on 13th December 202513th December 2025 391 Views 6 Likes
Categories LIFESTYLE

Beat The Bloat At Christmas – Part 1

Author Minna Wood Posted on 13th December 202513th December 2025 367 Views 5 Likes
Categories LIFESTYLE

Why Menopause Symptoms Are Just the Tip of the Iceberg?

Author Minna Wood Posted on 11th December 202511th December 2025 32 Views 0 Likes
Categories LIFESTYLE

Are you using the greatest power you have?

Author Minna Wood Posted on 24th November 202524th November 2025 23 Views 5 Likes
Categories LIFESTYLE

My 10 tips for lowering blood sugar without changing your diet

Author Minna Wood Posted on 23rd August 2025 130 Views 5 Likes
Categories RECIPES

Cracking Dark Chocolate ‘Mignums’

Author Minna Wood Posted on 7th July 20257th July 2025 169 Views 5 Likes
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Tag: ALL RECIPES

Cracking Dark Chocolate ‘Mignums’
Categories RECIPES

Cracking Dark Chocolate ‘Mignums’

Author Minna Wood Posted on 7th July 20257th July 2025 169 Views 5 Likes

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

Dark Chocolate Bounty Balls
Categories RECIPES

Dark Chocolate Bounty Balls

Author Minna Wood Posted on 14th April 202229th October 2024 479 Views 5 Likes

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

Frozen raw mango and passionfruit “cheesecake” (dairy-free)
Categories RECIPES

Frozen raw mango and passionfruit “cheesecake” (dairy-free)

Author Minna Wood Posted on 20th December 202129th October 2024 206 Views 6 Likes

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

RECIPE: Boxing Day Stuffed Peppers
Categories RECIPES

RECIPE: Boxing Day Stuffed Peppers

Author Minna Wood Posted on 23rd December 20208th November 2024 170 Views 6 Likes

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

RECIPE: Brussels Sprouts with Black Garlic and Chestnuts
Categories RECIPES

RECIPE: Brussels Sprouts with Black Garlic and Chestnuts

Author Minna Wood Posted on 23rd December 202016th August 2024 329 Views 6 Likes

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

RECIPE: Sweet Potato, Plantain and Dark Chocolate Brownies
Categories RECIPES

RECIPE: Sweet Potato, Plantain and Dark Chocolate Brownies

Author Minna Wood Posted on 20th October 202029th October 2024 543 Views 7 Likes

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

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