Christmas is almost here... Stress, parties, late night dinners, beige processed foods, chocolate and alcohol everywhere! If you fully indulge in all of this and don't take any precautions, this ...
Introducing Pedro, The Happy Poo Meet my team member, Pedro The Poo. He is a happy poo. He helps me help my clients have happier poos. And happier moods! Do ...
Say No to Cremated Sausages - Tips for a Healthy BBQ (For recipes, see below) Looks like we finally are getting to proper summer here in the UK! This Bank ...
(Main photo: Sofia Holmberg via Unsplash) Seasonal Allergies and Histamine Intolerance It's that time of the year again! Tree pollen counts are high and many of us are feeling the ...
Coffee is more popular than ever, with hundreds of billions of cups consumed annually worldwide. When made the way I like it (strong & black with nothing added) from coffee ...
These super healthy Christmas-y bliss balls are full of antioxidants and phytonutrients. They are made with tiger nuts that aren't actually nuts at all, but tiny tubers that are relatively sweet ...
