10 Reasons for Waking up at Night and Unable to Fall Asleep There are a multitude of symptoms women experience when transitioning through the menopause. Poor sleep is one of …
Blood tests & hot weather: What you need to know In a world where thousands of (at-home) blood tests are sold direct to consumers, it’s worth pausing before clicking “buy”. …
Why Menopause Symptoms Are Just the Tip of the Iceberg It’s Never Just One Thing For most health issue at any age, under the surface, there are always multiple underlying …
There are 1.2 billion menopausal women in the world, 85% of them have symptoms, 50% never seek help, and 25% have considered resigning due to menopause. The first symptoms of ...
Menopause Awareness Day - Sharing Knowledge and Wisdom Let's Make Friends With the Menopause! I've just submitted my February nutrition column to the Wokingham Paper (out next week, but you ...
