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Categories Blood TestsHealth MarkersLIFESTYLE

Blood tests & hot weather: What you need to know

Author Minna Wood Posted on 31st July 2026 172 Views 0 Likes
Categories HydrationLIFESTYLE

Feeling the heat? Stay hydrated with my top tips

Author Minna Wood Posted on 31st May 2026 53 Views 0 Likes
Categories LIFESTYLE

Thyroid Hormone Testing – Is your doctor even testing your thyroid?

Author Minna Wood Posted on 22nd December 202511th December 2025 77 Views 0 Likes
Categories LIFESTYLE

Beat The Bloat At Christmas – Part 2

Author Minna Wood Posted on 13th December 202513th December 2025 391 Views 6 Likes
Categories LIFESTYLE

Beat The Bloat At Christmas – Part 1

Author Minna Wood Posted on 13th December 202513th December 2025 367 Views 5 Likes
Categories LIFESTYLE

Why Menopause Symptoms Are Just the Tip of the Iceberg?

Author Minna Wood Posted on 11th December 202511th December 2025 32 Views 0 Likes
Categories LIFESTYLE

Are you using the greatest power you have?

Author Minna Wood Posted on 24th November 202524th November 2025 23 Views 5 Likes
Categories LIFESTYLE

My 10 tips for lowering blood sugar without changing your diet

Author Minna Wood Posted on 23rd August 2025 130 Views 5 Likes
Categories RECIPES

Cracking Dark Chocolate ‘Mignums’

Author Minna Wood Posted on 7th July 20257th July 2025 169 Views 5 Likes
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Tag: Menopause

Blood tests & hot weather: What you need to know
Categories Blood TestsHealth MarkersLIFESTYLE

Blood tests & hot weather: What you need to know

Author Minna Wood Posted on 31st July 2026 172 Views 0 Likes

Blood tests & hot weather: What you need to know In a world where thousands of (at-home) blood tests are sold direct to consumers, it’s worth pausing before clicking “buy”. …

Why Menopause Symptoms Are Just the Tip of the Iceberg?
Categories LIFESTYLE

Why Menopause Symptoms Are Just the Tip of the Iceberg?

Author Minna Wood Posted on 11th December 202511th December 2025 32 Views 0 Likes

Why Menopause Symptoms Are Just the Tip of the Iceberg It’s Never Just One Thing For most health issue at any age, under the surface, there are always multiple underlying …

Menopause and Stress (Stress Awareness Month)
Categories LIFESTYLE

Menopause and Stress (Stress Awareness Month)

Author Minna Wood Posted on 10th April 20251st December 2025 85 Views 5 Likes
There are 1.2 billion menopausal women in the world, 85% of them have symptoms, 50% never seek help, and 25% have considered resigning due to menopause. The first symptoms of ...
Upcoming Event: Menopause Awareness Day – Sharing Knowledge and Wisdom
Categories LIFESTYLE

Upcoming Event: Menopause Awareness Day – Sharing Knowledge and Wisdom

Author Minna Wood Posted on 12th February 202016th August 2024 234 Views 6 Likes
Menopause Awareness Day - Sharing Knowledge and Wisdom Let's Make Friends With the Menopause! I've just submitted my February nutrition column to the Wokingham Paper (out next week, but you ...

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