Blood tests & hot weather: What you need to know In a world where thousands of (at-home) blood tests are sold direct to consumers, it’s worth pausing before clicking “buy”. …
Summer health Feeling the heat? Stay hydrated with my top tips We had the most amazing heatwave here in the UK. The weather has ben gorgeous, sunny and hot. Exactly …
Your mindset is crucial for your happiness. Your mindset determines your health. Your mindset can change the way you view, prioritise and focus on your wellbeing. Your mindset helps you ...
MetaWell in the Media Here's a roundup of articles, and podcast and radio appearances by Minna over the past year or so. Click on the images below to read/listen. Articles ...
A headline in Metro Newspaper grabbed my attention the other day. "Town pledges to turn vegan-only starting with its schools and hospital" A fully vegan town...? To save the planet....? ...
We Had a Blast with our ABBA Flash Mob! Stepping Stones Bracknell Recovery College had its first ever Open Day last Monday and it was a huge success! We had ...