Blood tests & hot weather: What you need to know In a world where thousands of (at-home) blood tests are sold direct to consumers, it’s worth pausing before clicking “buy”. …
Summer health Feeling the heat? Stay hydrated with my top tips We had the most amazing heatwave here in the UK. The weather has ben gorgeous, sunny and hot. Exactly …
Why Menopause Symptoms Are Just the Tip of the Iceberg It’s Never Just One Thing For most health issue at any age, under the surface, there are always multiple underlying …
What you believe, you become! Your beliefs become you! How does that make you feel? If you look back to your past and consider your mindset, can you see any ...
I was lucky to have a 3-week break in my native Finland this summer and it couldn't have been better. We had not one 'bad-weather' day so it was full ...
