These 5-ingredient frozen raspberry coconut kefir bites were inspired by Jo Romero’s yummy raspberry and coconut fudge. You can see her recipe at the Comfort Bites Blog.
I made mine with home-made coconut milk kefir yogurt instead of creamed coconut, in order to add probiotics to support gut health (if you don’t make your own coconut kefir/kefir yogurt, it can be substituted with shop-bought coconut yogurt). I also added cacao butter to my recipe.
This is a tasty keto dessert/snack, high in natural healthy fats from the coconut kefir and cacao butter. The fats are combined with zingy raspberries, packed full of vitamin C, fibre and phytonutrients.
This is a treat that you can enjoy with no guilt! Hope you like them!
Ingredients:
200g home-made coconut kefir yogurt (or shop-bought coconut yogurt)
1/2 cup of cacao butter
1 tbsp maple syrup
A handful of frozen raspberries
A handful of freeze-dried raspberries
Watch the video below to see how I make them.
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