The Last Two Healthy ‘Ready Steady’ Cookalong Dates for 2020 are here!
Ready – Steady – Treat!
Healthy Treat Cookalong with Minna

Join me for a fun 1-hour online cooking session, during which we’ll make two healthy low-sugar, gluten-free treats: apple flapjacks/breakfast bars and frozen chocolate sandwich (my favourite Magnum ice lolly substitute!).
When?
Friday 27th November 5pm (approx. 1 hour session)
Where?
Zoom (link will be provided upon payment)
How much?
£10
You’ll get the recipes plus the required equipment and shopping lists in advance, so you will have plenty of time to get all the ingredients ready for the session. Substitutions for nut-free/egg-free/vegan versions are given if necessary.

CLICK HERE TO BOOK FOR READY STEADY TREAT!
Ready Steady Kimchi!
Kimchi Making Cookalong with Minna
Let’s Have Fun Together and Make Korean Kimchi!
Join me for a fun 1-hour online cooking session, during which we’ll make a jar of spicy Korean kimchi – a fermented probiotic and prebiotic condiment that helps support your gut health over the winter months. We will have some time for a chat and questions on gut health too so come prepared with questions if you want to learn more.
When?
Friday 4th December 5pm (approx. 1 hour session)
Where?
Zoom (link will be provided on payment)
How much?
£10
You’ll get the recipe plus the required equipment and shopping lists in advance, so you will have plenty of time to get all the ingredients ready for the session. Let’s get funky and have fun with fermenting!

(Photo of a plate of kimchi by Portuguese Gravity on Unsplash)
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