Welcome August! Here are my July Highlights Happy August! Hope you had a fantastic July. For me it feels like this summer really is whizzing by! A big part of July was ...
UK, the sickest nation in Europe – will our new government make a difference? It's not very typical of me to include politics in my articles but since it's only ...
5 Reasons Why Calories Don't Count These days, you can't really escape calories, they are everywhere! They are the first thing you see when you turn around a packaged food ...
Introducing Pedro, The Happy Poo Meet my team member, Pedro The Poo. He is a happy poo. He helps me help my clients have happier poos. And happier moods! Do ...
No-Recipe Veggie Bake with Salmon and How I Roll in the Kitchen What is the best diet for us? It's January and I bet many of you have been looking ...
Tips for staying well on holiday As promised in my last blog, here are my top tips for staying healthy during holidays. If you haven't read the previous blog where I ...
