Introducing Pedro, The Happy Poo Meet my team member, Pedro The Poo. He is a happy poo. He helps me help my clients have happier poos. And happier moods! Do ...
No-Recipe Veggie Bake with Salmon and How I Roll in the Kitchen What is the best diet for us? It's January and I bet many of you have been looking ...
Tips for staying well on holiday As promised in my last blog, here are my top tips for staying healthy during holidays. If you haven't read the previous blog where I ...
Holidays are amazing! They most often than not come badly needed after periods of hard work and stress, and they allow us to take time out, relax and forget about ...
Say No to Cremated Sausages - Tips for a Healthy BBQ (For recipes, see below) Looks like we finally are getting to proper summer here in the UK! This Bank ...
(Main photo: Sofia Holmberg via Unsplash) Seasonal Allergies and Histamine Intolerance It's that time of the year again! Tree pollen counts are high and many of us are feeling the ...
