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MetaWell BANT Nutritionist Minna Wood Bracknell MetaWell BANT Nutritionist Minna Wood Bracknell MetaWell BANT Nutritionist Minna Wood Bracknell

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Categories Blood TestsHealth MarkersLIFESTYLE

Blood tests & hot weather: What you need to know

Author Minna Wood Posted on 31st July 2026 172 Views 0 Likes
Categories HydrationLIFESTYLE

Feeling the heat? Stay hydrated with my top tips

Author Minna Wood Posted on 31st May 2026 53 Views 0 Likes
Categories LIFESTYLE

Thyroid Hormone Testing – Is your doctor even testing your thyroid?

Author Minna Wood Posted on 22nd December 202511th December 2025 77 Views 0 Likes
Categories LIFESTYLE

Beat The Bloat At Christmas – Part 2

Author Minna Wood Posted on 13th December 202513th December 2025 391 Views 6 Likes
Categories LIFESTYLE

Beat The Bloat At Christmas – Part 1

Author Minna Wood Posted on 13th December 202513th December 2025 367 Views 5 Likes
Categories LIFESTYLE

Why Menopause Symptoms Are Just the Tip of the Iceberg?

Author Minna Wood Posted on 11th December 202511th December 2025 32 Views 0 Likes
Categories LIFESTYLE

Are you using the greatest power you have?

Author Minna Wood Posted on 24th November 202524th November 2025 23 Views 5 Likes
Categories LIFESTYLE

My 10 tips for lowering blood sugar without changing your diet

Author Minna Wood Posted on 23rd August 2025 130 Views 5 Likes
Categories RECIPES

Cracking Dark Chocolate ‘Mignums’

Author Minna Wood Posted on 7th July 20257th July 2025 169 Views 5 Likes
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Tag: Digestive health

How to Poo?
Categories LIFESTYLE

How to Poo?

Author Minna Wood Posted on 18th July 202116th August 2024 389 Views 7 Likes
How to Poo?     Let's talk about my favourite topic! BMs - bowel movements - number twos - poo! Constipation is a common complaint I see in clinic! Stress ...
What Does Being ‘Plant-Based’ Mean To Me?
Categories LIFESTYLE

What Does Being ‘Plant-Based’ Mean To Me?

Author Minna Wood Posted on 10th January 202116th August 2024 225 Views 5 Likes
(Cover Photo by Photo by Dan Gold on Unsplash) What Does Being ‘Plant-Based’ Mean to Me? It’s the first month of the year! Many people are under huge (media- and ...
RECIPE: Boxing Day Stuffed Peppers
Categories RECIPES

RECIPE: Boxing Day Stuffed Peppers

Author Minna Wood Posted on 23rd December 20208th November 2024 170 Views 6 Likes

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

RECIPE: Brussels Sprouts with Black Garlic and Chestnuts
Categories RECIPES

RECIPE: Brussels Sprouts with Black Garlic and Chestnuts

Author Minna Wood Posted on 23rd December 202016th August 2024 329 Views 6 Likes

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

Last Two Healthy ‘Ready Steady’ Cookalongs in 2020
Categories LIFESTYLE

Last Two Healthy ‘Ready Steady’ Cookalongs in 2020

Author Minna Wood Posted on 15th November 202016th August 2024 262 Views 5 Likes

The Last Two Healthy ‘Ready Steady’ Cookalong Dates for 2020 are here! Ready – Steady – Treat! Healthy Treat Cookalong with Minna Join me for a fun 1-hour online cooking …

RECIPE: Sweet Potato, Plantain and Dark Chocolate Brownies
Categories RECIPES

RECIPE: Sweet Potato, Plantain and Dark Chocolate Brownies

Author Minna Wood Posted on 20th October 202029th October 2024 543 Views 7 Likes

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

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