Beat The Bloat at Christmas Top Tips for a Healthy Gut During the Festive Season - Part 2 In Part 1, I talked about how stress impacts our digestion and ...
Beat The Bloat at Christmas Top Tips for a Healthy Gut During the Festive Season - Part 1 Is the thought that Christmas is only a couple of weeks away ...
I'm hosting an intimate Christmas Get-Together with healthy nibbles and drinks in my kitchen in Bracknell end of November. There will be an informative talk on gut health and how ...
What actually is good health? Is it sticking to a strict diet and regime in order to feel better? Or is it being flexible, trusting your body, enjoying life and ...
After the success of their 'Jump Into Spring Event', Ann (from Ann Pyne Yoga) and Minna come together again for a beautiful afternoon of mindful movement, breathwork and nutrition and ...
Come and join me and Ann (from Ann Pyne Yoga) for some Spring Clean ‘Me Time’ During this mini retreat, you’ll have a chance to: 💗 Enjoy a gentle movement/breathwork ...
