Menopause Awareness Day - Sharing Knowledge and Wisdom Let's Make Friends With the Menopause! I've just submitted my February nutrition column to the Wokingham Paper (out next week, but you ...
Forget Detox Diets! ...How to Support Your Body’s Detoxification Naturally Every Single Day in Our Toxic World The time flies, doesn't it? We are already in the second month of ...
Forget Detox Diets! ...and learn How to Support Detoxification Naturally and Sensibly Did you over-indulge during the festive season? Too much alcohol, too many mince pies, chocolates and snacks, or ...
I'm hosting an intimate Christmas Get-Together with healthy nibbles and drinks in my kitchen in Bracknell end of November. There will be an informative talk on gut health and how ...
What actually is good health? Is it sticking to a strict diet and regime in order to feel better? Or is it being flexible, trusting your body, enjoying life and ...
After the success of their 'Jump Into Spring Event', Ann (from Ann Pyne Yoga) and Minna come together again for a beautiful afternoon of mindful movement, breathwork and nutrition and ...
