FUNCTIONAL MEDICINE Archives - Page 6 of 7

(Cover Photo by Photo by Dan Gold on Unsplash) What Does Being ‘Plant-Based’ Mean to Me? It’s the first month of the year! Many people are under huge (media- and ...

RECIPES

RECIPE: Boxing Day Stuffed Peppers

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

RECIPES

RECIPE: Brussels Sprouts with Black Garlic and Chestnuts

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

LIFESTYLE

Building Resilience Through Nutrition and Lifestyle Part 1

Building Resilience Through Nutrition and Lifestyle Part 1 - Nutrition and Gut Health Basics (Read Part 2 on Lifestyle Basics HERE) An Opportunity to Turn Bad to Better Year 2020 ...

RECIPES

RECIPE: Sweet Potato, Plantain and Dark Chocolate Brownies

Make the tomato sauce by cooking all ingredients in a small saucepan for an hour, adding a splash of water if it becomes too dry.

LIFESTYLE

Guest post: Why You Need to Practice Gratitude, and How to Do It

(Cover Photo by Gabrielle Henderson on Unsplash) Why You Need to Practice Gratitude, and How to Do It This guest post is by my lovely friend, Jo Romero, a health blogger, food photographer ...